Tag: Exercise
Associations of aerobic, muscle-strengthening activities with mortality
Editor's Note This study led by researchers in Spain examines the optimal combination of moderate aerobic physical activities, vigorous aerobic physical activity, and muscle-strengthening activity to reduce all-cause cardiovascular and cancer mortality. Using data from the US National Health Interview Survey, a total of 500,705 participants were included in the…
Impact of exercise frequency on mental distress in women and men during COVID-19
Editor's Note This study from Binghampton University, State University of New York, finds that physical exercise frequency affected the mental health of women and men differently at different stages of the COVID-19 pandemic. The researchers analyzed survey data from 2,370 men (31.54%) and women (68.46%). Among their findings: During the…
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